getting to ‘just right’

In my humble opinion, Goldilocks was more than just another pretty, fairytale face. Setting aside any moral dilemmas I may have around entering someone’s home and using their stuff without permission, I admire how Goldi approached the whole ‘just right’ thing. She assessed her options and chose the porridge, chair and bed that suited her fancy. She owned her choices without apology. Like a boss. Until the bears came home, at least.

Man, I wish I’d had that kind of moxy as a girl. But I didn’t. I grew up fretting about what people might think. Was I obnoxious? Or boring? Was I bossy? Or a door mat? Was I too opinionated? Or too daft to have a valid point of view? Was I a show off? Or a fake? Sigh.

My self-doubt funneled me down an ever-narrowing path that led me to believe was simply easier to play small than to live the glory of what I really wanted. My 20-year-old version of Goldilocks would have gone inside that little cottage and made everyone’s porridge, chair and bed ‘just right’.

No one ever asked me to play small. But I did. And it worked brilliantly for a time. It also made it possible for me to exalt the twin of small playing; the almighty ‘put others first’. I was so nice. You would have adored me. I was so nice it would have made your teeth hurt. The problem was that I ‘niced’ myself into virtual disappearance.

A variety of things nudged me off the planet of nice. Thank goodness. The birth of my  son was the first and biggest nudge. For him, I wanted to be a source of constant strength and light, not an Edith Bunker flickering flame. Other nudges included the end of a troubled marriage and living independently for the first time, among many other things. I also befriended some fabulous women who’d chosen not to play nice anymore. They played kind instead of sweet. They lived big instead of small. Their examples were stunning to me. STUNNING. Like Goldilocks seizing the moment and enjoying what her heart desired.

Even with 20+ years of practice, I’m still not always that great at that kind of carpe diem. Somewhere along the line, the message that I was both too much and too little was deeply planted into my emotional DNA. I still strain against the ancient voice that tells me to keep quiet, be sweet, retreat to compliant shadows and play nice.

But I know that those words are only masks that keep me from being my ‘just right’ self. Those masks served me for a long while, but they don’t anymore. That kind of cover up isn’t at all what I’m for.

What I’m for is simply discovering the best version of myself every day. Sometimes that self is too big and too loud and downright inappropriate. Sometimes that self is introspective and shy and sometimes she laughs out loud at words like ‘Uranus’ and ‘colon’ and the farting sounds that the ketchup bottle makes. Sometimes she wants to be all by herself or with just her family and sometimes she wants to be surrounded by people who make her laugh or think about bigger stuff. Sometimes she’s in tune with others and sometimes she’s completely clueless.

I am all of these things. All of these things are me. My hope is that every day, the self that people meet is the real deal.

This hope aligned with some very powerful words I came across the other day on one of my favourite sites:. My Beautiful Words. They were written by Marianne Williamson (although they’re often wrongly attributed to Nelson Mandela – another guy I’m pretty much for). Here’s an excerpt:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world … We are all meant to shine … and as we let our own light shine, we unconsciously give others permission to do the same. 

We are all meant to shine. I want my life to reflect that. For me and for my beautiful husband and children. For those that I teach and for those that I learn from. For my heart-tethered friends and for those I have never even met. This is something that I really and truly am for.

lessons i’ve learned from jerks

A while back, I came across an inspirational quote that went something like: see the best in others and treat them as if that’s all you see. It’s a very Namaste philosophy. I like it. I want others to treat me this way. So I do my best to fully embrace it.

I fail at this frequently. I’ll find myself in all manner of judgment – eye rolling, sighing, cutting people off before they can finish what they’re saying. Nothing I’m very proud of, but there it is.

My truth is, however, that this kind of small-minded exasperation doesn’t make me feel better. It used to, but it doesn’t anymore. In my life today, seeing what’s ‘bad’ in others actually makes me feel worse. Small. Angry. Most definitely not what I’m for.

In those moments (or oftentimes in the regretful moments after those moments) when someone is rubbing me the wrong way, I privately challenge myself to recognize a kernel of goodness in that person. For example, ‘S/he sure has beautiful eyes or a contagious laugh.’ Or ‘S/he’s really passionate about her/his kids, job, hobby, etc.’ It’s a stretch sometimes, but it usually moves me from judgment to appreciation.

If I that doesn’t work, I’ll try compassion. For example, ‘I know s/he’s quite outspoken, but I think s/he just really needs to be heard.’ It costs me nothing to listen, so I (usually) do. Or ‘I know that s/he’s terribly moody. Maybe s/he’s having a rough go right now.’ It costs me nothing to be kind and to just let someone feel what s/he feels (provided s/he isn’t overtly unkind to me or someone I love).

It sometimes takes a beat or two, but when I make this shift, I literally feel lighter. My heart sighs with relief. It’s a good personal rule that takes me from a ‘better than’ ego into a place of ‘we’re all doing the best we can’ humanity.

But as it is with all rules, this one has a unique exception … because some people are just jerks. Not at their core, of course, but the top few layers can be nasty. They roll over people without regard. They don’t own their behavior and don’t care who they hurt. Try as I might, I can’t get a lock on their goodness and I don’t have compassion for their behaviour. Gah.

So how do I flip this on its head? What’s the silver lining to jerks? Here goes:

  1. They offer a high-impact character foil for the many, many beautiful humans in my life – from permanent members like my family and close friends to the people I teach or work with.
  2. Jerks can even make an exchange with someone I hardly know a sweeter experience. I mean, if it weren’t for jerks, the good guys wouldn’t look as good.
  3. They provide real-life examples of what not to do and how not to behave. This comes in handy for me in all sorts of ways. It’s also very helpful as a parent.

So thank you for that great personal, professional and parenting tool, jerks. I mean that sincerely.

If you’re reading this, you might be aghast at how a blog that’s supposed to be about silver linings and positive thinking could waste so many words on jerks. I get that. It’s not very Namaste. I have absolutely no doubt that underneath all the jerkness (in most cases) is a perfectly beautiful human being. But getting to the bottom of what makes a jerk a jerk? Unless it’s someone that I am heart-tethered to, it’s just not my journey.

It’s a boundary thing for me. It’s not about blame or judgment. Not any more, at least. It’s about taking my own side. It’s about not being willing to ‘hang in there’ with a toxic person at the risk of damaging the beauty within me. There’s a Namaste that counts for something.