woman of a certain age 2 (thoughts on being 50)

I made a promise to myself around this time last year that I would not allow negative stereotypes about being a middle-aged mama frame my future revolutions around the sun. I can say that promise felt 100% doable on the day that I turned 50. And not so easy in the year I spent actually being 50.

I’ve had to work harder than I’d thought I would at keeping this promise to myself in the past year. Societal ageism has snaked around the corner in unexpected ways despite my determination to smite that nasty little sucker. My own biology waged war on me for months. My natural Pisces sensitivity morphed into rapid-fire crankiness at the strangest times. My usual ‘live and let live’ demeanour was stealth-shadowed by a ‘come at me, bro’ attitude, followed by a chaser of regret/fear that I wasn’t ‘nice’ anymore. I was also surprised to experience with some intensity the growing perception that I was quickly moving into past-my-prime time.

All of this in a year? Yup. It’s been an interesting journey. It was a struggle at times to keep my head above it, to find the silver linings. Now – at 51 – I can look back and recognize a few lessons I’ve (re)(re)(re)learned during my year of being 50.

1. Don’t go there.
I believe that we teach people how to treat us. So when I make fun of my various wrinkles, achy joints, flabby this and greying that, I am telling people that it’s okay to laugh at my vulnerability. So I’m really trying not to go there because it just sets me up to feel shame. Instead, I’ve been working on the self-affirming practice of taking a like in the mirror. When it works, it’s a beautiful thing.

2. Go ahead and wear purple. Add some pig tails while you’re at it.
Jenny Joseph wrote a poem a while back called Warning that included a great line about wearing purple and rocking red hats. What has this meant for me in the past year of ‘being 50’?  To stop wasting time on what I think other people might be thinking. ’Cause they’re probably not thinking anything at all. If they are, I try to practice #4 below.

3. Protect this house.
This is what happens at middle age’. More than one health-care practitioner said this to me with great sympathy in the past year. The implication is that I need to accept that there will be a train of ailments chugging by, doling out arthritis, osteoporosis, frozen shoulders, failing vision, hotter flashes, mood swings, weight gain, etc. Gah. Get OUT of here. You won’t see me waving the white flag. Geez, I’m only 50! I can live vibrantly. I will exercise, eat well, hydrate and push myself out of my comfort zone. Not while I can, but because I can.

4. Let.It.Go.
I simply do not want to ruminate on things that I can’t control or that truly have nothing to do with me. So I’m working on practicing loving detachment every day and in every part of my life. Let it Be (thank you, Beatles) and Let it Go (thank you, Frozen) are mini-mantras that remind me to focus on what matters and, more importantly, to be a better version of myself.

5. Shoulda-coulda-woulda can take a hike.
There’s very likely more road behind me than what lies ahead. This caused me to feel THE PANIC rise around all of the things I could/should/would have done with all of that lovely road. Gentle self-reflection has (re)assured me that regret of this kind is pointless. Who knows what’s ahead? In the absence of a crystal ball, I might as well believe that it’s going to be sweet.

The most important truth that has come to me is that happiness is an active choice. It isn’t waiting for me to arrive at a certain age. It’s something I get to choose every day. It’s something I want to choose every day. It’s what I’m for, always.

she to we to me

While there are times when I need a pretty good nudge to see the best in my kids, on the balance of my days, they positively delight me. Some days, they absolutely blow me away. Such was the case for me this past weekend with my youngest offspring.

She started at a new school this year – a change that has been remarkably good for her. Even still, she is missing lots of things about her former school. One of those things is the ‘Me to We’ program that she participated in for 3 years. Her new school doesn’t offer this program. To her credit, she’s been trying to find other ways to stay involved with Me to We. In particular, she has developed a burning desire to attend the annual event called We Day.

I  know she’s been giving it a lot of thought, but I really had no idea how much. And this is where my mind was blown. Without asking for my help, she sat down and wrote an email to send to the organizers of the event, expressing her desire to be a part of it. I was aware that she was working on it for the better part of the day but decided to leave her alone and let it simply be hers. When she finally showed it to me and asked for permission to press ‘send’, she got an immediate thumbs-up from her teary-eyed Mama. I’m proud of this kid every day because she’s an awesome human being. But this email she wrote is too sweet not to share. Here goes:

To: info@freethechildren.com
Re: 
Reflections on and hopes for We Day by an 11 year old fan

Dear We Day Team,

Hi! my name is … I am turning 12 years old exactly 17 days after We day, and I love Me To We and doing what I can to make this world a better place. About 3 years ago I joined a school club that focused on different issues across the world such as hunger, child labour, poverty and many more that I want to help put a end to. We had the chance to address certain issues by taking on certain projects and then studying them to share what we have learned about the issue. Some people did projects like girls education, or free the children, and others did projects to raise money to build wells in Africa. And I decided to do Local Poverty. Of course I wanted to do something like building wells or helping raise awareness for girls and their education, but to get there I needed to start small. I didn’t have much hope because I was just one little girl trying to do something for local poverty. 

So I sat and I thought. I thought for along time. I thought about the struggles people must have. How they must miss their homes and their families. And for the people that can barely pay for food and for their homes, I can’t imagine how it must feel.

About a month later, the teacher who ran the club read the other kids and I a blog written by a woman who’s life just seemed impossible to live with. The first blog post was the woman telling us that it was April and the last time she had been to the grocery store was in February. She was a single mom who had two kids and could barely afford for her house. In the second blog post she described how embarrassing it felt for her to be in a food bank collecting food. This was hard for me to think of, because my family and I visit the grocery store weekly. And for someone else that hasn’t been to a grocery store in 3 months … this did not feel right at all. 

And then I realized, this was what I was looking for in my heart, to connect that final piece and to understand that feeling and to get my mind in the right place. This was when I knew that I had to do what I could put an end to this issue. Up until this year I continued to be in the club. I would be ready for every single meeting. My mom, before I was born and it was just her and my brother, she had a hard time affording things like his back to school supplies, or new clothes. So, when we were buying my back to school supplies this year, she was telling me the stories of when her and my brother would go shopping that it was hard to afford, it reminded me that this wasn’t only for people like my mom who had struggled, but for many other families too.

Every year, the grade 6 class gets to go and attend We day. I have been looking forward to doing that since I first joined Me to We in grade 3. I switched schools this year, and sadly at this school we don’t have a Me To We club. I plan to talk to some of my teachers about starting one and when that would take place. I searched up how to get We Day tickets and it told me that you can’t buy tickets, you earn them through service. I talked to my mom about it, and she said that I should try and tell you my story and about how passionate I am about Me to We. I would like to attend We day this year. It would be amazing and a dream come true if I could come and hear all the speakers and their stories. If there is any way I could do something to show you that I am devoted and how much I respect and look up to Me To We, and how much I would be honoured if I could come and be a part of that day. 

I just want to thank you for opening my eyes. For showing me the way, and how to help who needs it the most. Me to We does something more than help people, it changes people. It shows them a way to live fair, respectful, and to do what you love to do. You help show the world that instead of looking at someone’s plate and wondering if that person has more than yourself, it’s much kinder and more helpful to look at a someones plate and wonder if they have enough. It’s like looking at a glass half full, not half empty. You create idealists, with thoughts of what is right. You also create optimists, to help people look for the best in everything. Without you, I would just be a lonely realist, thinking that my goals in life are impossible with no hope. You help people’s dreams to help become reality. Without you, lots of people wouldn’t be as devoted to helping others and knowing about the issues. We wouldn’t have the dreamers living their dreams no matter how impossible they seem. No matter the challenge, no matter the journey, no matter the pain, everything has a silver-lining. 

The response. Less than 24 hours later from the We Day team:

Hi there,

Thank you very much for the note and for sharing your story with us. We would love to have you attend a We Day event this Fall. Can you please let me know where you are located so we can provide tickets for a city nearby?

In my journey as a parent, I’m exceedingly clear on what I’m for. And that is to raise our kids to be decent people who respect others, live with compassion, practice empathy and go for their dreams. This email written by my daughter … well, I’m for all of it. And I’m for her engaging with the world in a way that ‘instead of looking at someone’s plate and wondering if that person has more than yourself, it’s much kinder and more helpful to look at a someone’s plate and wonder if they have enough.’

My heart is full. What more could a mama hope for from her almost 12-year-old kid?

getting to ‘just right’

In my humble opinion, Goldilocks was more than just another pretty, fairytale face. Setting aside any moral dilemmas I may have around entering someone’s home and using their stuff without permission, I admire how Goldi approached the whole ‘just right’ thing. She assessed her options and chose the porridge, chair and bed that suited her fancy. She owned her choices without apology. Like a boss. Until the bears came home, at least.

Man, I wish I’d had that kind of moxy as a girl. But I didn’t. I grew up fretting about what people might think. Was I obnoxious? Or boring? Was I bossy? Or a door mat? Was I too opinionated? Or too daft to have a valid point of view? Was I a show off? Or a fake? Sigh.

My self-doubt funneled me down an ever-narrowing path that led me to believe was simply easier to play small than to live the glory of what I really wanted. My 20-year-old version of Goldilocks would have gone inside that little cottage and made everyone’s porridge, chair and bed ‘just right’.

No one ever asked me to play small. But I did. And it worked brilliantly for a time. It also made it possible for me to exalt the twin of small playing; the almighty ‘put others first’. I was so nice. You would have adored me. I was so nice it would have made your teeth hurt. The problem was that I ‘niced’ myself into virtual disappearance.

A variety of things nudged me off the planet of nice. Thank goodness. The birth of my  son was the first and biggest nudge. For him, I wanted to be a source of constant strength and light, not an Edith Bunker flickering flame. Other nudges included the end of a troubled marriage and living independently for the first time, among many other things. I also befriended some fabulous women who’d chosen not to play nice anymore. They played kind instead of sweet. They lived big instead of small. Their examples were stunning to me. STUNNING. Like Goldilocks seizing the moment and enjoying what her heart desired.

Even with 20+ years of practice, I’m still not always that great at that kind of carpe diem. Somewhere along the line, the message that I was both too much and too little was deeply planted into my emotional DNA. I still strain against the ancient voice that tells me to keep quiet, be sweet, retreat to compliant shadows and play nice.

But I know that those words are only masks that keep me from being my ‘just right’ self. Those masks served me for a long while, but they don’t anymore. That kind of cover up isn’t at all what I’m for.

What I’m for is simply discovering the best version of myself every day. Sometimes that self is too big and too loud and downright inappropriate. Sometimes that self is introspective and shy and sometimes she laughs out loud at words like ‘Uranus’ and ‘colon’ and the farting sounds that the ketchup bottle makes. Sometimes she wants to be all by herself or with just her family and sometimes she wants to be surrounded by people who make her laugh or think about bigger stuff. Sometimes she’s in tune with others and sometimes she’s completely clueless.

I am all of these things. All of these things are me. My hope is that every day, the self that people meet is the real deal.

This hope aligned with some very powerful words I came across the other day on one of my favourite sites:. My Beautiful Words. They were written by Marianne Williamson (although they’re often wrongly attributed to Nelson Mandela – another guy I’m pretty much for). Here’s an excerpt:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world … We are all meant to shine … and as we let our own light shine, we unconsciously give others permission to do the same. 

We are all meant to shine. I want my life to reflect that. For me and for my beautiful husband and children. For those that I teach and for those that I learn from. For my heart-tethered friends and for those I have never even met. This is something that I really and truly am for.

lessons i’ve learned from jerks

A while back, I came across an inspirational quote that went something like: see the best in others and treat them as if that’s all you see. It’s a very Namaste philosophy. I like it. I want others to treat me this way. So I do my best to fully embrace it.

I fail at this frequently. I’ll find myself in all manner of judgment – eye rolling, sighing, cutting people off before they can finish what they’re saying. Nothing I’m very proud of, but there it is.

My truth is, however, that this kind of small-minded exasperation doesn’t make me feel better. It used to, but it doesn’t anymore. In my life today, seeing what’s ‘bad’ in others actually makes me feel worse. Small. Angry. Most definitely not what I’m for.

In those moments (or oftentimes in the regretful moments after those moments) when someone is rubbing me the wrong way, I privately challenge myself to recognize a kernel of goodness in that person. For example, ‘S/he sure has beautiful eyes or a contagious laugh.’ Or ‘S/he’s really passionate about her/his kids, job, hobby, etc.’ It’s a stretch sometimes, but it usually moves me from judgment to appreciation.

If I that doesn’t work, I’ll try compassion. For example, ‘I know s/he’s quite outspoken, but I think s/he just really needs to be heard.’ It costs me nothing to listen, so I (usually) do. Or ‘I know that s/he’s terribly moody. Maybe s/he’s having a rough go right now.’ It costs me nothing to be kind and to just let someone feel what s/he feels (provided s/he isn’t overtly unkind to me or someone I love).

It sometimes takes a beat or two, but when I make this shift, I literally feel lighter. My heart sighs with relief. It’s a good personal rule that takes me from a ‘better than’ ego into a place of ‘we’re all doing the best we can’ humanity.

But as it is with all rules, this one has a unique exception … because some people are just jerks. Not at their core, of course, but the top few layers can be nasty. They roll over people without regard. They don’t own their behavior and don’t care who they hurt. Try as I might, I can’t get a lock on their goodness and I don’t have compassion for their behaviour. Gah.

So how do I flip this on its head? What’s the silver lining to jerks? Here goes:

  1. They offer a high-impact character foil for the many, many beautiful humans in my life – from permanent members like my family and close friends to the people I teach or work with.
  2. Jerks can even make an exchange with someone I hardly know a sweeter experience. I mean, if it weren’t for jerks, the good guys wouldn’t look as good.
  3. They provide real-life examples of what not to do and how not to behave. This comes in handy for me in all sorts of ways. It’s also very helpful as a parent.

So thank you for that great personal, professional and parenting tool, jerks. I mean that sincerely.

If you’re reading this, you might be aghast at how a blog that’s supposed to be about silver linings and positive thinking could waste so many words on jerks. I get that. It’s not very Namaste. I have absolutely no doubt that underneath all the jerkness (in most cases) is a perfectly beautiful human being. But getting to the bottom of what makes a jerk a jerk? Unless it’s someone that I am heart-tethered to, it’s just not my journey.

It’s a boundary thing for me. It’s not about blame or judgment. Not any more, at least. It’s about taking my own side. It’s about not being willing to ‘hang in there’ with a toxic person at the risk of damaging the beauty within me. There’s a Namaste that counts for something.